Friday, November 14, 2008
Itsy Bitsy Yoga
I hav-ed been vedy busy these days. You know in a couple of weeks I have been here for almost a year! And it has been a year of ups and downs. So my mami got her friend from the cold North to bring down some Yoga books, so that Toto and I can practice, and keep our heads, bodies and spirits over flowing with serenity. Itsy Bitsy Yoga is quite fun. So far I have learn-ed; Toes to the nose, So Big, Sitting Tree and Clappy Happy Namaste! Sometimes when I am getting a little ornery in public, mi mami makes me do the poses to divert my attention, and it works!
Have a clappy happy namaste day! Un beso!